Personal Growth - The Place: The Jerusalem Centre For Emotional Wellbeing

Your Words Create Your World

Post Author:Yonasan Bender
Post published:May 17, 2024
Post Category:Personal Growth

Unveiling the Power of Speech: How Dialogue Transforms Your Identity, Relationships, and Self-Understanding

Building A Healthy Relationship with Yourself: Know, Show and Grow

Post Author:Miriam Miller
Post published:March 1, 2024
Post Category:Personal Growth

Explore self-perception through childhood memories and a drawing exercise. Learn about self-awareness, compassion, and growth for mental health.

What Does Boredom Tell You?

Post Author:Yonasan Bender
Post published:January 18, 2024
Post Category:Personal Growth

Discover the power of the zone where personal growth thrives. Avoid wasting your potential by being true to yourself and pushing beyond your comfort zone

Ditch These 5 Things Today to Instantly Improve Your Life

Post Author:Howard Chusid, EdD, LMHC, NCC
Post published:October 29, 2023
Post Category:Personal Growth / Self Care / Uncategorized

Improve yourself and your personal life by ditching poor eating habits, unfulfilling work, negative thinking, excess clutter, and toxic people

Don’t Lose the Sunsets

Post Author:Yonasan Bender
Post published:March 7, 2022
Post Category:Mental Health Challenges / Personal Growth
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How your perspective creates the world you live in

How to Set Your Life Straight

Post Author:Yonasan Bender
Post published:March 7, 2022
Post Category:Mental Health Challenges / Personal Growth
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The only way forward is deep personal honesty and admitting to yourself what you want

Answering, “Who Am I?” With A Chronic Disease

Post Author:Yonasan Bender
Post published:March 7, 2022
Post Category:Mental Health Challenges / Personal Growth
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Grappling with a chronic disease takes a lot away from a person. Even, one's sense of identity.

Acceptance Doesn’t Mean Agreement

Post Author:Yonasan Bender
Post published:March 7, 2022
Post Category:Mental Health Challenges / Personal Growth
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What is the difference between acceptance and agreement? They are not the same. Learn the difference.

What Do People Really Want When They Ask for Advice

Post Author:Yonasan Bender
Post published:March 7, 2022
Post Category:Personal Growth / Self Care
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Giving advice has two pit falls. The first is you might be wrong. The second is you are subtly implying the person you're talking to isn't smart enough to solve their own problems.

How Common is Suicide and How To Save a Life

Post Author:Yonasan Bender
Post published:October 18, 2021
Post Category:Personal Growth / Self Care
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Suicide is more common than you think. At some point in your life it will affect someone you know. Learn the steps you need to know to save a life.