Personal Growth - The Place: The Jerusalem Centre For Emotional Wellbeing

Don’t Lose the Sunsets

Post Author:Yonasan Bender, SW
Post published:March 7, 2022
Post Category:Mental Health Challenges / Personal Growth
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How your perspective creates the world you live in

How to Set Your Life Straight

Post Author:Yonasan Bender, SW
Post published:March 7, 2022
Post Category:Mental Health Challenges / Personal Growth
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The only way forward is deep personal honesty and admitting to yourself what you want

Answering, “Who Am I?” With A Chronic Disease

Post Author:Yonasan Bender, SW
Post published:March 7, 2022
Post Category:Mental Health Challenges / Personal Growth
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Grappling with a chronic disease takes a lot away from a person. Even, one's sense of identity.

Acceptance Doesn’t Mean Agreement

Post Author:Yonasan Bender, SW
Post published:March 7, 2022
Post Category:Mental Health Challenges / Personal Growth
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What is the difference between acceptance and agreement? They are not the same. Learn the difference.

What Do People Really Want When They Ask for Advice

Post Author:Yonasan Bender, SW
Post published:March 7, 2022
Post Category:Personal Growth / Self Care
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Giving advice has two pit falls. The first is you might be wrong. The second is you are subtly implying the person you're talking to isn't smart enough to solve their own problems.

How Common is Suicide and How To Save a Life

Post Author:Yonasan Bender, SW
Post published:October 18, 2021
Post Category:Personal Growth / Self Care
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Suicide is more common than you think. At some point in your life it will affect someone you know. Learn the steps you need to know to save a life.

How To Shake Yourself Out of Shame

Post Author:Yonasan Bender, SW
Post published:October 17, 2021
Post Category:Personal Growth / Self Care / Uncategorized
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Shame takes a terrible toll on our psychological wellbeing. It hinders relationships and self-growth. Learn how to stop beating yourself up.

Why Taking Your Responsibility is Different

Post Author:Yonasan Bender, SW
Post published:June 28, 2021
Post Category:Personal Growth
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Is there a type of responsibility you crave to take on? Learn what is real and fake responsibility.

Not Rocking the Boat Of Marriage

Post Author:Naomi Sternberg, M.S., L.C.M.F.T.
Post published:October 2, 2020
Post Category:Personal Growth / Self Care / Uncategorized
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The key to marriage is realizing both partners can flip the boat they're both standing in. Learn more.

Why Not Lie?

Post Author:Yonasan Bender, SW
Post published:June 1, 2020
Post Category:Personal Growth
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Lies may seem to get us out of trouble, but the truth is that they just keep the pain coming in small doses. Here's how own up to the truth.