Things get easier when you understand.
They say that when life gives you lemons, you make lemonade. But what if you don’t have the recipe? Luckily, recipes for personal growth, great relationships, and emotional health are readily available. Return to this page often for new Torah-true perspectives and practical information to understand, survive, and sometimes even thrive through life’s challenges.
Force of Sexuality
Sex and sexuality is a funny thing. On one hand, it’s one of our most basic primitive needs and desires, yet, on the other hand,
Children and Loss
Avi reflects on death in Tana Toraja, contrasting them with Western discomfort of death, and emphasizes the importance of helping children understand loss.
Your Words Create Your World
Unveiling the Power of Speech: How Dialogue Transforms Your Identity, Relationships, and Self-Understanding
Why Facts Create Fights in Your Relationship
Facts inform, but emotions connect. In conflicts, focusing on the relevance and feelings rather than mere facts can open doors to understanding and intimacy.
Breaking the Chains of Depression
Depression suffocates joy and purpose. But amid this darkness, lies hope. Building a future with action breaks depression, creating joy and purpose.
Transforming Relationships: From Stop to Start
Addressing problems in relationships requires more than shouting “stop.” A better approach is outlining positive actions and understanding each other’s needs
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Can You Be Done With The Past?
Discover the courage to overcome trauma. The first is hoping for a better future. The second is practicing radical self-compassion, knowing you’re a survivor
Rewiring Children For Success – A Parenting Strategy That Works
Learn how to rewire children for success
Knowing Who You’re Pleasing
Understanding Others: The Crucial Art of Knowing People’s Complexities, Balancing Dependency and Discernment in Relationships
Your Job as Client and My Job as Therapist
Ever wonder what therapists think of their job?
How To Live Your Values and Goals
Clarifying your values is necessary because clarity is what helps you set your sights on what you exactly want and why. This video will help you do just that.
Why Solving Issues With Your Partner Makes Matters Worse
The paradox in marriage is that when both partners try to solve their problems they make matters worse. Learn why and how to solve this issue
Do You Believe in The Miracles In Your Life?
By living your life as if everything is a miracle, every moment becomes something to savor. Use these tips to unlock life’s everyday miracles.
ACT Effectively: Introduction to Acceptance and Commitment Therapy
ACT is a modern therapy that opens up new method of change untapped by older therapy models. Learn more!
The Importance of Close Relationships
Strong relationships contribute to a long, healthy, and happy life. Here’s how to increase your health and happiness.