Things get easier when you understand.
They say that when life gives you lemons, you make lemonade. But what if you don’t have the recipe? Luckily, recipes for personal growth, great relationships, and emotional health are readily available. Return to this page often for new Torah-true perspectives and practical information to understand, survive, and sometimes even thrive through life’s challenges.

Your Inner Child is Calling…How Do You Answer?”
by: Shira Bauer How can you recognize the voice of your inner child? Is it loud, or maybe just a whisper? Is it an emotion?

What Does a Child Really Need from Birth to Age Three?
By: Adina Zwick The first three years of life are often described as the most critical period of development. During this time, a child’s brain

Risk, Response, and Recovery: A Comprehensive Look at Suicide Prevention
By: Miriam Fuchs, LMSW Suicide is the second leading cause of death for young people ages 10–24, according to the CDC, and remains a significant

Force of Sexuality
Sex and sexuality is a funny thing. On one hand, it’s one of our most basic primitive needs and desires, yet, on the other hand,

Children and Loss
Avi reflects on death in Tana Toraja, contrasting them with Western discomfort of death, and emphasizes the importance of helping children understand loss.

Your Words Create Your World
Unveiling the Power of Speech: How Dialogue Transforms Your Identity, Relationships, and Self-Understanding
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Why You Should Let Your Kids Beat You Up
Dads, want to increase your kid’s emotional stability, life success, social intelligence, and empathy? Here’s the surprising research on rough-and-tumble play.

Ditch These 5 Things Today to Instantly Improve Your Life
Improve yourself and your personal life by ditching poor eating habits, unfulfilling work, negative thinking, excess clutter, and toxic people

Embracing the Joy of Self Acceptance
Self acceptance is embracing yourself as you are right now, regardless of your past. It’s also a skill which needs to be practiced. These tips can help.

How Common is Suicide and How To Save a Life
Suicide is more common than you think. At some point in your life it will affect someone you know. Learn the steps you need to know to save a life.

From “Potch-Therapy” to Success – How Marital Therapy Came into Its Own
Like marriages themselves, the beginning years of couple’s therapy was uninformed and unnecessarily convoluted. How did couples therapy become a success story?

Confronting Pedophilia: Research and Case Study of Chaim Walder
How to recognize the profile of a pedophile, know how to protect yourself, and how far is going too far.

Why Taking Your Responsibility is Different
Is there a type of responsibility you crave to take on? Learn what is real and fake responsibility.

What Are The Mathematics of Parenting?
You’re likely handling conflict with your teen well, but those fights must be offset by positive moments. Learn the science how.

