Things get easier when you understand.
They say that when life gives you lemons, you make lemonade. But what if you don’t have the recipe? Luckily, recipes for personal growth, great relationships, and emotional health are readily available. Return to this page often for new Torah-true perspectives and practical information to understand, survive, and sometimes even thrive through life’s challenges.
Force of Sexuality
Sex and sexuality is a funny thing. On one hand, it’s one of our most basic primitive needs and desires, yet, on the other hand,
Children and Loss
Avi reflects on death in Tana Toraja, contrasting them with Western discomfort of death, and emphasizes the importance of helping children understand loss.
Your Words Create Your World
Unveiling the Power of Speech: How Dialogue Transforms Your Identity, Relationships, and Self-Understanding
Why Facts Create Fights in Your Relationship
Facts inform, but emotions connect. In conflicts, focusing on the relevance and feelings rather than mere facts can open doors to understanding and intimacy.
Breaking the Chains of Depression
Depression suffocates joy and purpose. But amid this darkness, lies hope. Building a future with action breaks depression, creating joy and purpose.
Transforming Relationships: From Stop to Start
Addressing problems in relationships requires more than shouting “stop.” A better approach is outlining positive actions and understanding each other’s needs
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The Power of Positive Affirmations
Self affirmations to increase emotional well-being work… if done correctly! Here are 20 strategies to improve your mood.
How to Set Your Life Straight
The only way forward is deep personal honesty and admitting to yourself what you want
The Shocking Truth About Childhood ADHD
The number of people diagnosed with ADHD is increasing every year. So are the serious side effects of Adderall and Ritalin. Has your child been misdiagnosed?
Nine Signs To Spot A Good Friend
Nine ways to recognize a good friend and what you can do to improve your own relationships.
Can Fear of God Stop Suffering?
Why is fear of God so vital to our well-being and can it even protect us from unnecessary suffering?
ACT Effectively: Introduction to Acceptance and Commitment Therapy
ACT is a modern therapy that opens up new method of change untapped by older therapy models. Learn more!