Things get easier when you understand.
They say that when life gives you lemons, you make lemonade. But what if you don’t have the recipe? Luckily, recipes for personal growth, great relationships, and emotional health are readily available. Return to this page often for new Torah-true perspectives and practical information to understand, survive, and sometimes even thrive through life’s challenges.

Your Inner Child is Calling…How Do You Answer?”
by: Shira Bauer How can you recognize the voice of your inner child? Is it loud, or maybe just a whisper? Is it an emotion?

What Does a Child Really Need from Birth to Age Three?
By: Adina Zwick The first three years of life are often described as the most critical period of development. During this time, a child’s brain

Risk, Response, and Recovery: A Comprehensive Look at Suicide Prevention
By: Miriam Fuchs, LMSW Suicide is the second leading cause of death for young people ages 10–24, according to the CDC, and remains a significant

Force of Sexuality
Sex and sexuality is a funny thing. On one hand, it’s one of our most basic primitive needs and desires, yet, on the other hand,

Children and Loss
Avi reflects on death in Tana Toraja, contrasting them with Western discomfort of death, and emphasizes the importance of helping children understand loss.

Your Words Create Your World
Unveiling the Power of Speech: How Dialogue Transforms Your Identity, Relationships, and Self-Understanding
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How To Protect Your Children In A Divorce
Divorce is devastating. It’s especially hard on the kids. However it doesn’t have to be that way. There are four key things you can do to support your kids.

How To Live Your Values and Goals
Clarifying your values is necessary because clarity is what helps you set your sights on what you exactly want and why. This video will help you do just that.

How Criticism Leads to Personal Responsibility
Criticims leads to divorce. It’s as simple as that. But, not all criticism is the same. Learn how to speak to the person you love with love.

What Do Dragons Have to Do With Therapy?
Therapy isn’t about naval-gazing. It’s a hero’s journey. When you face your inner dragons, you’ll find you’re stronger than you thought.

How Understanding Saves Marriages, Not Evidence
Discover how couples therapy helps unravel years of pain and transforms partners from adversaries into understanding allies, fostering love and sacrifice

How My Brain Gets In The Way Of My Marriage
We’re biologically hardwired to vacillate between mild paranoia and sheer terror. So How can we disconnect from our survival instincts to save our marriage?

Answering, “Who Am I?” With A Chronic Disease
Grappling with a chronic disease takes a lot away from a person. Even, one’s sense of identity.

Do You Believe in The Miracles In Your Life?
By living your life as if everything is a miracle, every moment becomes something to savor. Use these tips to unlock life’s everyday miracles.
