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How My Brain Gets In The Way Of My Marriage

How My Brain Gets In The Way Of My Marriage

  • Post Author:Yonasan Bender, SW
  • Post published:June 16, 2020
  • Post Category:Marriage
  • Post Comments:0 Comments

We’re biologically hardwired to vacillate between mild paranoia and sheer terror. So How can we disconnect from our survival instincts to save our marriage?

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From “Potch-Therapy” to Success – How Marital Therapy Came into Its Own

From “Potch-Therapy” to Success – How Marital Therapy Came into Its Own

  • Post Author:Yonasan Bender, SW
  • Post published:June 16, 2020
  • Post Category:Marriage
  • Post Comments:0 Comments

Like marriages themselves, the beginning years of couple’s therapy was uninformed and unnecessarily convoluted. How did couples therapy become a success story?

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Your Job as Client and My Job as Therapist

Your Job as Client and My Job as Therapist

  • Post Author:Yonasan Bender, SW
  • Post published:June 14, 2020
  • Post Category:Therapy Inights
  • Post Comments:0 Comments

Ever wonder what therapists think of their job?

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What Do Dragons Have to Do With Therapy?

What Do Dragons Have to Do With Therapy?

  • Post Author:Yonasan Bender, SW
  • Post published:June 1, 2020
  • Post Category:Personal Growth
  • Post Comments:0 Comments

Therapy isn't about naval-gazing. It's a hero's journey. When you face your inner dragons, you'll find you're stronger than you thought.

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The Shocking Truth About Childhood ADHD

The Shocking Truth About Childhood ADHD

  • Post Author:Yonasan Bender, SW
  • Post published:June 1, 2020
  • Post Category:Parenting
  • Post Comments:0 Comments

The number of people diagnosed with ADHD is increasing every year. So are the serious side effects of Adderall and Ritalin. Has your child been misdiagnosed?

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How To Protect Your Kids From Marital Conflict

How To Protect Your Kids From Marital Conflict

  • Post Author:Yonasan Bender, SW
  • Post published:June 1, 2020
  • Post Category:Marriage / Parenting
  • Post Comments:0 Comments

Fighting with your spouse? Protecting your kids from the negative fallout is easier than you think. Here's how.

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The Power of Imagination in Mental Health

The Power of Imagination in Mental Health

  • Post Author:Lena Shore, B.Sc., B.Ed., M.Sc., Coordinator
  • Post published:June 1, 2020
  • Post Category:Personal Growth
  • Post Comments:0 Comments

Imagination is the ability to access a whole different world - then make it true. Try these tools to take yourself where you want to go.

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10 Things You May Not Know About Winter Blues

10 Things You May Not Know About Winter Blues

  • Post Author:Lena Shore, B.Sc., B.Ed., M.Sc., Coordinator
  • Post published:June 1, 2020
  • Post Category:Mental Health Challenges
  • Post Comments:0 Comments

10 things you need to know about seasonal depression, and how to resolve it.

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Keeping the Newness in our Relationships

Keeping the Newness in our Relationships

  • Post Author:Naomi Sternberg, M.S., L.C.M.F.T.
  • Post published:May 31, 2020
  • Post Category:Marriage
  • Post Comments:0 Comments

Relationships take work. Here are 5 strategies to help you not take your relationship for granted.

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The Power of Positive Affirmations

The Power of Positive Affirmations

  • Post Author:Lena Shore, B.Sc., B.Ed., M.Sc., Coordinator
  • Post published:May 31, 2020
  • Post Category:Personal Growth
  • Post Comments:0 Comments

Self affirmations to increase emotional well-being work... if done correctly! Here are 20 strategies to improve your mood.

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