Lena Shore, B.Sc., B.Ed., M.Sc., Coordinator - The Place: The Jerusalem Centre For Emotional Wellbeing

Developing self esteem can be difficult but is not impossible. Mati Abramov LMSW shares one powerful skill that can help change how you look at yourself.

The Power of Imagination in Mental Health

Post Author:Lena Shore, B.Sc., B.Ed., M.Sc., Coordinator
Post published:June 1, 2020
Post Category:Personal Growth
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Imagination is the ability to access a whole different world - then make it true. Try these tools to take yourself where you want to go.

10 Things You May Not Know About Winter Blues

Post Author:Lena Shore, B.Sc., B.Ed., M.Sc., Coordinator
Post published:June 1, 2020
Post Category:Mental Health Challenges
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10 things you need to know about seasonal depression, and how to resolve it.

The Importance of Close Relationships

Post Author:Lena Shore, B.Sc., B.Ed., M.Sc., Coordinator
Post published:June 1, 2020
Post Category:Marriage / Parenting / Personal Growth
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Strong relationships contribute to a long, healthy, and happy life. Here's how to increase your health and happiness.

Are You Tired? Time To Take a Break!

Post Author:Lena Shore, B.Sc., B.Ed., M.Sc., Coordinator
Post published:June 1, 2020
Post Category:Mental Health Challenges / Personal Growth
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Exhaustion leads to car accidents, medical errors, and relationship blow-ups. Here's why you you shouldn't feel guilty taking a rest.