The Power of Imagination
Imagination is the ability to access a whole different world - then make it true. Try these tools to take yourself where you want to go.
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The Power of Imagination
Winter Blues
S.A.D. is a mood disorder that affects an individual the same time each year, usually starting when the weather becomes colder. Here are 10 things you need to know about seasonal depression, and how to resolve it.
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Winter Blues
Importance of Relationships
Strong relationships contribute to a long, healthy, and happy life. Here's how to increase your health and happiness.
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Importance of Relationships
Tired? Take a Break!
Exhaustion leads to car accidents, medical errors, relationship blow-ups, and all sorts of other avoidable suffering. Here's why you you shouldn't feel guilty taking a rest.
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Tired? Take a Break!
Do You Believe in Miracles?
By living your life as if everything is a miracle, every moment becomes something to savor. Use these tips to unlock life's everyday miracles.
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Do You Believe in Miracles?
Gratitude
Gratitude isn't just a great feeling, it's also a choice. Here are six easy ways to feel more gratitude today.
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Gratitude
The Do’s and Don’ts of Grief Support
Supporting someone through grief can be tricky. Using this list of doe's and don'ts can save you and your loved one from unnecessary pain.
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The Do’s and Don’ts of Grief Support
Self Acceptance
Self acceptance is embracing yourself as you are right now, regardless of your past. It's also a skill which needs to be practiced. These tips can help.
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Self Acceptance
Affirmations
Self affirmations to increase emotional well-being work... if done correctly! Here are 20 strategies to improve your mood.
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Affirmations
Stress
Stress can effect our health and relationships, but how we size up a situation determines how we respond to it. Here are a few easy tools to defuse stress.
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Stress