Rav Breitowitz: Coming Out of the Darkness

• Post Author:Lena Shore, B.Sc., B.Ed., M.Sc., Coordinator
• Post published:October 2, 2020
• Post Category:Uncategorized
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https://youtu.be/Oo7VSN5IBBA

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Finding Strength To Face The Elephant In The Room

• Post Author:Lena Shore, B.Sc., B.Ed., M.Sc., Coordinator
• Post published:October 2, 2020
• Post Category:Uncategorized
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https://youtu.be/o-RW7AAprnY

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Taking A Compassionate Account Of Your Life

• Post Author:Lena Shore, B.Sc., B.Ed., M.Sc., Coordinator
• Post published:October 2, 2020
• Post Category:Uncategorized
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https://youtu.be/LBOWJCwUh-4

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Integrating Couples and Sex Therapy

• Post Author:Lena Shore, B.Sc., B.Ed., M.Sc., Coordinator
• Post published:October 2, 2020
• Post Category:Uncategorized
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https://youtu.be/d5SSvEFIcYI

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Hidden Messages Of Elul

• Post Author:Lena Shore, B.Sc., B.Ed., M.Sc., Coordinator
• Post published:October 2, 2020
• Post Category:Uncategorized
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https://youtu.be/Kik6K6xa0vc

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How To Overcome The Elephant In The Room – Low Self Esteem

• Post Author:Lena Shore, B.Sc., B.Ed., M.Sc., Coordinator
• Post published:October 2, 2020
• Post Category:Self Care
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Developing self esteem can be difficult but is not impossible. Mati Abramov LMSW shares one powerful skill that can help change how you look at yourself.

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The Power of Imagination

• Post Author:Lena Shore, B.Sc., B.Ed., M.Sc., Coordinator
• Post published:June 1, 2020
• Post Category:Personal Growth
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Imagination is the ability to access a whole different world - then make it true. Try these tools to take yourself where you want to go.

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Winter Blues

• Post Author:Lena Shore, B.Sc., B.Ed., M.Sc., Coordinator
• Post published:June 1, 2020
• Post Category:Mental Health Challenges
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S.A.D. is a mood disorder that affects an individual the same time each year, usually starting when the weather becomes colder. Here are 10 things you need to know about seasonal depression, and how to resolve it.

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Importance of Relationships

• Post Author:Lena Shore, B.Sc., B.Ed., M.Sc., Coordinator
• Post published:June 1, 2020
• Post Category:Marriage / Parenting / Personal Growth
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Strong relationships contribute to a long, healthy, and happy life. Here's how to increase your health and happiness.

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Tired? Take a Break!

• Post Author:Lena Shore, B.Sc., B.Ed., M.Sc., Coordinator
• Post published:June 1, 2020
• Post Category:Mental Health Challenges / Personal Growth
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Exhaustion leads to car accidents, medical errors, relationship blow-ups, and all sorts of other avoidable suffering. Here's why you you shouldn't feel guilty taking a rest.

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