Yonasan Bender S.W. - The Place: The Jerusalem Centre For Emotional Wellbeing

Your Words Create Your World

Post Author:Yonasan Bender S.W.
Post published:May 17, 2024
Post Category:Personal Growth

Unveiling the Power of Speech: How Dialogue Transforms Your Identity, Relationships, and Self-Understanding

Why Facts Create Fights in Your Relationship

Post Author:Yonasan Bender S.W.
Post published:May 9, 2024
Post Category:Uncategorized

Facts inform, but emotions connect. In conflicts, focusing on the relevance and feelings rather than mere facts can open doors to understanding and intimacy.

Breaking the Chains of Depression

Post Author:Yonasan Bender S.W.
Post published:March 22, 2024
Post Category:Depression

Depression suffocates joy and purpose. But amid this darkness, lies hope. Building a future with action breaks depression, creating joy and purpose.

Transforming Relationships: From Stop to Start

Post Author:Yonasan Bender S.W.
Post published:March 8, 2024
Post Category:Marriage

Addressing problems in relationships requires more than shouting "stop." A better approach is outlining positive actions and understanding each other's needs

What Does Boredom Tell You?

Post Author:Yonasan Bender S.W.
Post published:January 18, 2024
Post Category:Personal Growth

Discover the power of the zone where personal growth thrives. Avoid wasting your potential by being true to yourself and pushing beyond your comfort zone

How Understanding Saves Marriages, Not Evidence

Post Author:Yonasan Bender S.W.
Post published:January 15, 2024
Post Category:Marriage

Discover how couples therapy helps unravel years of pain and transforms partners from adversaries into understanding allies, fostering love and sacrifice

How To Give Your Partner The Benefit Of The Doubt

Post Author:Yonasan Bender S.W.
Post published:January 14, 2024
Post Category:Marriage

Learn how fights damage relationships and develop a way to prevent them. Give your partner the benefit of the doubt and embrace vulnerability

Can You Be Done With The Past?

Post Author:Yonasan Bender S.W.
Post published:December 28, 2023
Post Category:Trauma

Discover the courage to overcome trauma. The first is hoping for a better future. The second is practicing radical self-compassion, knowing you're a survivor

How Being Too Nice Ruins Your Marriage

Post Author:Yonasan Bender S.W.
Post published:September 18, 2023
Post Category:Marriage

Discover the importance of self-compassion and asking for what you need in a relationship. Overcoming resentment can strengthen the bond with your spouse

Knowing Who You’re Pleasing

Post Author:Yonasan Bender S.W.
Post published:September 18, 2023
Post Category:Uncategorized

Understanding Others: The Crucial Art of Knowing People's Complexities, Balancing Dependency and Discernment in Relationships