self care - The Place: The Jerusalem Centre For Emotional Wellbeing

How Corona Pops Our Psychological Balloon

Post Author:Yonasan Bender, LSW
Post published:June 16, 2020
Post Category:Self Care
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We all have weak points in our Psychological Balloon that burst at different points. Learning what those points are can help protect you in the long run. Here's how.

Why Not Lie?

Post Author:Yonasan Bender, LSW
Post published:June 1, 2020
Post Category:Personal Growth
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Lies may seem to get us out of trouble, but the truth is that they just keep the pain coming in small doses. Here's how own up to the truth.

Are You Tired? Time To Take a Break!

Post Author:Lena Shore, B.Sc., B.Ed., M.Sc., Coordinator
Post published:June 1, 2020
Post Category:Mental Health Challenges / Personal Growth
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Exhaustion leads to car accidents, medical errors, and relationship blow-ups. Here's why you you shouldn't feel guilty taking a rest.