Addressing problems in relationships requires more than shouting "stop." A better approach is outlining positive actions and understanding each other's needs
Discover how couples therapy helps unravel years of pain and transforms partners from adversaries into understanding allies, fostering love and sacrifice
Learn how fights damage relationships and develop a way to prevent them. Give your partner the benefit of the doubt and embrace vulnerability
Discover the importance of self-compassion and asking for what you need in a relationship. Overcoming resentment can strengthen the bond with your spouse
The key to marriage is realizing both partners can flip the boat they're both standing in. Learn more.
We’re biologically hardwired to vacillate between mild paranoia and sheer terror. So How can we disconnect from our survival instincts to save our marriage?
Like marriages themselves, the beginning years of couple’s therapy was uninformed and unnecessarily convoluted. How did couples therapy become a success story?
Fighting with your spouse? Protecting your kids from the negative fallout is easier than you think. Here's how.
Strong relationships contribute to a long, healthy, and happy life. Here's how to increase your health and happiness.
Relationships take work. Here are 5 strategies to help you not take your relationship for granted.