health - The Place: The Jerusalem Centre For Emotional Wellbeing

The Power of Positive Affirmations

Post Author:Lena Shore, B.Sc., B.Ed., M.Sc., Coordinator
Post published:May 31, 2020
Post Category:Personal Growth
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Self affirmations to increase emotional well-being work... if done correctly! Here are 20 strategies to improve your mood.

How To Get a Handle on Stress

Post Author:Lena Shore, B.Sc., B.Ed., M.Sc., Coordinator
Post published:May 31, 2020
Post Category:Mental Health Challenges / Personal Growth
Post Comments:0 Comments

Stress can effect our health and relationships, but how we size up a situation determines how we respond to it. Here are a few easy tools to defuse stress.