Why You Should Let Your Kids Beat You Up
Dads, want to increase your kid's emotional stability, life success, social intelligence, and empathy? Here's the surprising research on rough-and-tumble play.
What Do Dragons Have to Do With Therapy?
Therapy isn't about naval-gazing. It's a hero's journey. When you face your inner dragons, you'll find you're stronger than you thought.
The Shocking Truth About Childhood ADHD
The number of people diagnosed with ADHD is increasing every year. So are the serious side effects of Adderall and Ritalin. Has your child been misdiagnosed?
How To Protect Your Kids From Marital Conflict
Fighting with your spouse? Protecting your kids from the negative fallout is easier than you think. Here's how.
What PE Taught Me About Good Parenting
What my clinically depressed PE coach and endless laps around the gym taught me about how to avoid becoming a failure at life.
How to Know When to Discipline Your Child
Sometimes kids need discipline, but a lot of behavior issues are just developmental. Knowing the difference saves you and your kids a lot of pain and heartache.
The Power of Imagination in Mental Health
Imagination is the ability to access a whole different world - then make it true. Try these tools to take yourself where you want to go.
10 Things You May Not Know About Winter Blues
10 things you need to know about seasonal depression, and how to resolve it.
Are You Tired? Time To Take a Break!
Exhaustion leads to car accidents, medical errors, and relationship blow-ups. Here's why you you shouldn't feel guilty taking a rest.
Do You Believe in The Miracles In Your Life?
By living your life as if everything is a miracle, every moment becomes something to savor. Use these tips to unlock life's everyday miracles.