Grief is not simply being sad. It's a process of how we pick up the pieces of our lives after a life-defining loss.
There is no one “right” way to grieve, but one thing is for sure: it isn't the same as depression. Here's how to tell the difference.
Just knowing that there is a reason for what I’m going through, even if I don’t know yet what it is, empowers me to transcend whatever it is that I’m going through.