Tzofiya is a dedicated ADHD coach with a background in psychology and education. Based in Jerusalem, she is passionate about helping individuals with ADHD unlock their full potential and embrace their unique strengths.
Tzofiya understands that every ADHD brain is different. Her coaching sessions are thoughtfully designed to address each client’s specific needs, whether it’s:
- Developing effective time-management strategies.
- Overcoming overwhelms and procrastination.
- Navigating emotional regulation.
- Gaining new insights and perspectives.
- Or anything else that a client wants to bring to coaching!
Her goal is to help clients build practical tools that align with their natural abilities and aspirations.
The heart of Tzofiya’s coaching lies in the trusting relationships she creates with her clients. She greets each person with warmth, curiosity, and unwavering support, becoming their biggest cheerleader.
If you’re ready to take charge of your ADHD and turn challenges into opportunities, Tzofiya is here to guide you every step of the way. Together, you’ll uncover your strengths, build confidence, and create the tools you need to thrive.
Tzofiya is a dedicated ADHD coach with a background in psychology and education. Based in Jerusalem, she is passionate about helping individuals with ADHD unlock their full potential and embrace their unique strengths.
Tzofiya understands that every ADHD brain is different. Her coaching sessions are thoughtfully designed to address each client’s specific needs, whether it’s:
- Developing effective time-management strategies.
- Overcoming overwhelms and procrastination.
- Navigating emotional regulation.
- Gaining new insights and perspectives.
- Or anything else that a client wants to bring to coaching!
Her goal is to help clients build practical tools that align with their natural abilities and aspirations.
The heart of Tzofiya’s coaching lies in the trusting relationships she creates with her clients. She greets each person with warmth, curiosity, and unwavering support, becoming their biggest cheerleader.
If you’re ready to take charge of your ADHD and turn challenges into opportunities, Tzofiya is here to guide you every step of the way. Together, you’ll uncover your strengths, build confidence, and create the tools you need to thrive.
ABOUT Tzofiya
Specialties
Time Management
Make connections more meaningful
Emotional Regulation
Learn to love again
Confidence
Improve your relationships
Certification & Training
• Bachelors in Applied Human Nutrition, Minor in Child Studies (University of Guelph, 1986)
• Bachelors of Education (University of Toronto, 1991)
• Masters in Clinical Sociology (University of North West Texas, 2006)
• The Family Institute of Neve Yerushalayim (2006-2008)
• Internal Family Systems
• Acceptance and Commitment Therapy
• Gottman Method Couples’s Therapy (Levels1-3)
• EMDR (Levels 1 & 2 for Adults)
• EMDR (Levels 1 & 2 for Children)
• Trauma Recovery
• Mindfulness Based Stress Reduction
• Dialectical Behavioral Therapy (DBT)
• Emotional Freedom Technique (EFT Levels 1 & 2)
• Narrative Therapy
• Family Systems Therapy
• Schema Therapy
• Postpartum Treatment
• Conflict Resolution
• Sexual Dysfunctions in Couples