Parents are hit with the news message, “Watch out! The world's dangerous!” and pass this on to their kids. How can we help our kids grow up without fear?
Lies may seem to get us out of trouble, but the truth is that they just keep the pain coming in small doses. Here's how own up to the truth.
Therapy isn't about naval-gazing. It's a hero's journey. When you face your inner dragons, you'll find you're stronger than you thought.
The number of people diagnosed with ADHD is increasing every year. So are the serious side effects of Adderall and Ritalin. Has your child been misdiagnosed?
Fighting with your spouse? Protecting your kids from the negative fallout is easier than you think. Here's how.
What my clinically depressed PE coach and endless laps around the gym taught me about how to avoid becoming a failure at life.
Sometimes kids need discipline, but a lot of behavior issues are just developmental. Knowing the difference saves you and your kids a lot of pain and heartache.
Imagination is the ability to access a whole different world - then make it true. Try these tools to take yourself where you want to go.
S.A.D. is a mood disorder that affects an individual the same time each year, usually starting when the weather becomes colder. Here are 10 things you need to know about seasonal depression, and how to resolve it.
Strong relationships contribute to a long, healthy, and happy life. Here's how to increase your health and happiness.