Loss of all kinds is difficult for all of us to cope with. We love to imagine ourselves in control of our lives. Serious loss brings us face to face with our own limitations our own mortality. The stages of grief after a great loss often mimic depression and anxiety. Grief is a healthy process which a person goes through after loss. There is really no way to avoid it- grief comes whether we want it to or not. Sometimes a person might get stuck in grief. Sometimes the grief is overwhelming. Sometimes the person just needs the help to get through it. Grief counseling can help a person through the process to avoid getting stuck and to be able to come to a final resolution of the loss.
Contact us to arrange an appointment if you or someone you love is in need of grief therapy.